what is Quinoa
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What is Quinoa?
Quinoa, pronounced Keen-u-a, is a word that many aren’t even aware that exists. Not only do a number of people not know what it is, when they are introduced to it, they simply make a puzzled face when they see it for the 1st time.
It seems like this superfood has only been known to the vegetarian or gluten free world. If this sounds like you, do not despair. You are not alone!
Why is it important to learn about this wonderful grain?
It will open up a whole new world of eating and enjoying life. Quinoa is worth it to at least give a try. It used to be only valued the vegatarian world or those who have special diets, however, more and more we are seeing that its benefits are being incorporated into everything from burgers, salads, pastas, and so many other flavorful treats.
On another note, quinoa is considered an ancient super food. What makes it a super food is the fact that it is LOADED with nutrients. Finding out how nutritious this grain is the next advantageous step in your research.
To find out more about quinoa nutrition and its benefits, feel free to click here!
So, What is Quinoa?
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It is a grain that looks about the size of bird seed. It can come in three different colors: white, brown, black and red. When perusing the markets, you will most likely run into the white or 'golden' type. |
This is the most popular commonly available, however, if you do find the other colors, they are also worth a try. The tastes don't change very much if at all and the combination of colors within a dish can create an elegant display or richness without breaking the bank.
Gourmet meals anyone?
Sure, Why not!
On another note, quinoa is considered an ancient super food. What makes it a super food is the fact that it is LOADED with nutrients. Finding out how nutritious this grain is the next advantageous step in your research.
To find out more about quinoa nutrition and its benefits, feel free to click here!
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