https://www.vivaglutenfree.com/gluten-free-diet-blog.html My Gluten Free blog keeps you up to date with a candid, positive twist as you work to live the gluten free way. en-us gluten free diet Fri, 27 Jul 2018 23:00:52 -0400 Fri, 27 Jul 2018 23:00:52 -0400 vivaglutenfree.com https://www.vivaglutenfree.com/juice-beauty.htmldc4afa305c902471d388635319007a74Juice Beauty organic makeup is at the top of the gluten free cosmetics list for great reason. Check out why here! Tue, 4 Nov 2014 22:43:30 -0500 https://www.vivaglutenfree.com/gluten-free-zucchini-bread.html2689ae51ca32d12a227371b9ca1b9ce3This gluten free zucchini bread recipe is sure to delight your palette and be family friendly. Enjoy! Sat, 25 Oct 2014 16:09:34 -0400 https://www.vivaglutenfree.com/gluten-free-meal-plan.html5ea6800cb4a85cd7e47e56872bf0a40bA great gluten free meal plan can save us time and money. Check this one out and see what the newest rave is. Fri, 24 Oct 2014 19:25:14 -0400 https://www.vivaglutenfree.com/gluten-free-diet.htmle75e2ed59b5638cfc8bbd0c6856f7383The gluten free diet is my passion! Want to know how I got started on my dream to work my niche? Find out here. Wed, 21 May 2014 13:35:36 -0400 https://www.vivaglutenfree.com/gluten-free-oats.htmla5863c1c84580688b124579b49a26264Gluten free oats can be made a variety of different ways. Check out this 1-2-3 recipe for your busy mornings! Fri, 9 May 2014 13:13:55 -0400 https://www.vivaglutenfree.com/gluten-free-quiche.html23a72728d416094a7ae55147bc44c913Who doesn't love a great gluten free quiche? Coming from a Latin background, it is unheard of. But I found a great paleo recipe worth trying. Check this out! Fri, 9 May 2014 11:22:59 -0400 https://www.vivaglutenfree.com/gluten-sensitivity.html81470476fcf15de7a54e164c8622ca4aRecognizing the signs of gluten sensitivity as opposed to celiac can help you know how to treat your symptoms effectively and to what degree to eliminate gluten from your diet. Tue, 29 Apr 2014 11:30:46 -0400 https://www.vivaglutenfree.com/Dermatitis-Herpetiformis.htmlded866545186c64358329e5e2bd39d0aDermatitis herpetiformis is a condition that stems from celiac. It is painful blisters that can make your life very uncomfortable. But how do you know you have it? Find out here. Mon, 28 Apr 2014 14:09:39 -0400 https://www.vivaglutenfree.com/gluten-free-tax-credit.html7de4fb2df109d165f576f6a070037979ould there be a gluten free tax credit? Gluten Free diets are NOT cheap! They are great but they can leave a gaping hole in your pocket. Can the Govt help? Check it out. Fri, 25 Apr 2014 12:16:50 -0400 https://www.vivaglutenfree.com/gluten-free-dog-treats.html778639f44fd61cc96efc5ec7a9862f41Gluten free dog treats made at home are so worth doing. Here is a great recipe that your pooch will love. Fri, 25 Apr 2014 12:09:35 -0400 https://www.vivaglutenfree.com/gluten-free-restaurants.htmlfc54e70c7dfc5d29d3df4220c4afa341Gluten Free Restaurants in review are high in demand. With the public popularity increasing, finding a great GF restaurant that is actually recommended is only a click away. Share yours today. Wed, 23 Apr 2014 01:08:34 -0400 https://www.vivaglutenfree.com/quinoa-nutrition.htmle92d05b43cf5582f9836736ead8bb7eeLearning about quinoa nutrition can be invaluable to you. Find out just how much of a super food this grain is and why it is called a "Whole Food". Sat, 19 Apr 2014 02:40:54 -0400 https://www.vivaglutenfree.com/what-is-gluten.html91937bbef5839ad0bb3c935881aae2ebMany ask "What is Gluten?" This page will touch on the basics in layman`s terms. Fri, 18 Apr 2014 17:48:31 -0400 https://www.vivaglutenfree.com/gluten-free-forum.htmlaef407e8f176638327ff287a3338dc54This gluten free forum is an interactive area where you can ask questions, share thoughts and opinions, and even a recipe or two or three...Check it out and have your say! Fri, 18 Apr 2014 00:51:11 -0400 https://www.vivaglutenfree.com/eating-gluten-free.htmlf9fe58b9c18418a7884db3f84c2ec260Eating gluten free at social events does not need to be a hassle. With 3 simple steps you can be well on your way to enjoying the night life just like the rest of the gluten filled world. Thu, 17 Apr 2014 19:56:41 -0400 https://www.vivaglutenfree.com/corn-flour.html47a0f2cb63b6392993e9dc4b77724bd8Corn flour is a wonderful flour that will enhance your gluten free life and enrich your gluten free cooking. Find out its origin and what to make with it. Thu, 17 Apr 2014 19:39:54 -0400 https://www.vivaglutenfree.com/gluten-free-diet-blog.html#You-May-NOT-have-symptoms-but-So-What256f201bc9341d8167a494910f7dbdffI have GOT to share this amazingly written article! This is an issue that I personally have come across when speaking to many who are freshly diagnosed and introduced to the Gluten Free way of life. So many times I have wanted to say "DON'T CHEAT!", "It's the WORST thing you can do!" " Trust the Diagnosis!" and this article explains why! Gluten Dude has done it again! Thanks Gluten Dude!!! Wed, 16 Apr 2014 13:17:42 -0400 https://www.vivaglutenfree.com/gluten-free-diet-blog.html#Gluten-Free-Passover-Season-Is-it-possible-Why-YES-it-is2902e4d82612209bb362da47194f8a19Many of my visitors are of the Jewish origin and having to be gluten free all the while trying to stay close to their traditions can be difficult. I came across an excellent article to help YOU through this momentous and most cherished time of year. Enjoy! Tue, 15 Apr 2014 13:32:11 -0400 https://www.vivaglutenfree.com/gluten-free-meatloaf.html2647dd058c289f0e893154ba7d9e739f Gluten free meatloaf is so yummy and so easy to make. With some Latin flavor and love, this recipe came to life. Check this recipe out and let me know what you think! Tue, 15 Apr 2014 13:08:54 -0400 https://www.vivaglutenfree.com/avocado-banana-smoothie.htmlf006bc7193139621235e56dbd5f2489dAn avocado banana smoothie is a great choice for all your on the go needs. Not only does it taste great, it gives you the nutrients you need to keep you going. Tue, 15 Apr 2014 12:52:25 -0400 https://www.vivaglutenfree.com/quinoa-hot-cereal.html914bc49e472b7e791e14ed9e2e6d5339A great quinoa hot cereal is Apple Strudel Breakfast cereal. It is a hot breakfast recipe that is gluten free as well as quick and easy. Try this and your in for a real treat! Tue, 15 Apr 2014 12:20:43 -0400 https://www.vivaglutenfree.com/gluten-free-alcohol.html1702a7f2ace658c6954d41b5720b897aGluten free alcohol is an important topic to anyone who suffers with a gluten allergy. Find out what to expect from my site. Sat, 12 Apr 2014 09:50:49 -0400 https://www.vivaglutenfree.com/954a1ed545ee22ffdf80455e2571b1c4Living on a gluten free diet can be challenging. Gluten intolerance and allergy is still quite misunderstood. My goal is to share my story and become a one stop guide for all your gluten free needs. Fri, 11 Apr 2014 12:14:31 -0400 https://www.vivaglutenfree.com/celiac-pill.html73045758483697a03bb89a6d65f127c6A celiac pill? With celiac on the rise so rapidly, it is becoming an option for many people. Find out here if it is worth a try. Sat, 14 Dec 2013 22:50:30 -0500 https://www.vivaglutenfree.com/quinoa-flour.html45e5a2b25b89f2d976fde598d27d42cfQuinoa flour has become more popular in the last few years Thanks to exposure on this wonderful grain. What is it like to cook with? Find out here. Thu, 12 Dec 2013 19:39:03 -0500 https://www.vivaglutenfree.com/what-is-quinoa.htmlecc3154b00fa040e0e078dcd1ce96561What is Quinoa? Is that how you even pronounce it? Finding out about this important grain can help you open up a whole new world of nutrition. FInd your answers here. Thu, 12 Dec 2013 17:02:23 -0500 https://www.vivaglutenfree.com/list-of-gluten-free-foods.html7792469519105b6cfb09632a6b868f79A simple list of gluten free foods makes life so much easier when shopping. I helps you train yourself for what to look for when you are just starting a gluten free diet. Wed, 11 Dec 2013 13:22:54 -0500 https://www.vivaglutenfree.com/gluten-free-dog-food.htmlae9634c3f98cc77fb49e9dfe2889881bGluten free dog food is something you can find pretty much at any pet store today. Which ones are worth buying and which ones are not? Find out here. Fri, 6 Dec 2013 16:50:25 -0500 https://www.vivaglutenfree.com/gluten-free-diet-blog.html#DR-OZ-explains-Gluten-Sensitivity-Excellently00022bb5e3e827a4d4cc0fb96ad0021eFor years I have been trying to explain this to others in as simple a way as possible. Gluten sensitivity is just as important to find out about as having Celiac. Dr. Oz hit the mark with this episode! Enjoy!!! Thu, 5 Dec 2013 13:06:55 -0500 https://www.vivaglutenfree.com/gluten-free-bread.html888a7282883a278cb1196da9a22995f4Gluten free bread is one of the all time, most popular topics of conversation among gluten free transitioners. Why? Find out here what breads are worth a try. Wed, 4 Dec 2013 15:12:14 -0500 https://www.vivaglutenfree.com/gluten-free-diet-blog.html#Boars-Head-is-Gluten-Free9339d54d66b5b2081da6139287db5535If you are anything like me, eating well comes along with living a gluten free diet. As part of our regime, we enjoy eating gluten free sandwiches almost on a daily basis. Finding cold cuts that are gluten free can be a HASSLE to say the least because there are hidden gluten ingredients that you find when you read the fine print. Well, Thanks to the new law that has been past recently saying that products need to display when an item is gluten free, I am happy to announce that Boars Head proudly displays that they are Gluten Free! While shooing at our local Kroger recently, I saw the sign...Boars Head is Gluten Free! Yippee Skippy it is Gluten free... Now we can shop with more ease having the highest quality of meat on our sandwiches enriching our life in a gluten free way! Thanks Boars Head for supporting us as a Gluten Free community... We will forever be grateful. Sun, 1 Dec 2013 14:44:18 -0500 https://www.vivaglutenfree.com/yeah-burger-in-virginia-highlands-rocks.html38c7069e6f581700945f5ef22705a6d2We have a gluten intolerance that make it difficult for our family to find great places to eat. I had heard of Yeah Burger in Virginia Highlands in Altanta, Wed, 28 Aug 2013 22:56:07 -0400 https://www.vivaglutenfree.com/gluten-free-labeling.html1120aca06862dfaf12d0287440b7a74fGluten free labeling is making gluten free headlines. What updates are there in your neck of the woods? Find out here. Mon, 5 Aug 2013 13:52:43 -0400 https://www.vivaglutenfree.com/gluten-free-diet-blog.html#Hot-Off-the-Presses-FDA-issues-final-rule-on-Gluten-Free-Labeling8bef6784fef347e3022d0d00fda55bffFinally! After 9 yrs, the FDA made a final rule on Friday, August 2nd, 2013, defining "gluten free" in food labeling. This is wonderful because now we can shop with even more confidence knowing that our choices have been better screened and prepared to be put on the shelves. Hooray!!! To find out more on what this means, click on the link provided. Mon, 5 Aug 2013 13:45:48 -0400 https://www.vivaglutenfree.com/almond-milk.htmlb616c62363c66a0bf89b3d64045dc677Almond milk is increasingly becoming more popular as a gluten free, dairy free alternative. Is it worth it? What's it like? Find out here. Thu, 1 Aug 2013 17:25:53 -0400 https://www.vivaglutenfree.com/gluten-free-diet-blog.html#So-Sad-Teenager-dies-from-a-dessert-containing-peanut-buttercfcccc4fc8080ee4bbeac44da0db84efNatalie Giorgi, 13yrs old, dies from eating a dessert that had peanut butter. Although this isn't in direct connection with my gluten free website, I wanted to give a shout out to all those who, like us with a gluten allergy or intolerance, have to worry about the carelessness of others on the part of respecting our restrictions. The sad fact is that someone has to die for others to realize "Ooops! Maybe their allergy WAS REAL???" When I first heard of this, I was instantly saddened and felt helpless to the family! What if this was "My Child"? What if I sent my "gluten free" child away to camp and the effects were this dire!! Hits Home to me! I hope it hits home to alot of people out there whose ignorance surpasses their knowledge of any allergy! Awareness!!! That is an absolute Necessity so that more lives won't be lost to these preventable incidents. Please let's work together to help others become more aware of their ignorance. NO one has the RIGHT to dismiss someone else's allergies or intolerances. NO ONE! FEEL FREE SHARE YOUR THOUGHTS BELOW: Tue, 30 Jul 2013 15:46:19 -0400 https://www.vivaglutenfree.com/gluten-free-diet-blog.html#Six-time-Grand-Slam-champion-Novak-Djokovic-Credits-a-Gluten-Free-Diet-as-key-to-his-successc403d4dbd0a3aedf7095bef24a41d43bWe hear so much feed back positive AND negative about the Gluten Free Diet that, at times, it forces us to question our own decision for eating gluten free. Here is a great article to show why, when we stick to our lifestyle, we are doing the body good! You are not alone! Sat, 27 Jul 2013 12:28:21 -0400 https://www.vivaglutenfree.com/fruity-pebbles.html910eaf7d36e973007f87e138cd9d5b1bFruity Pebbles is an American Household staple and has been since a coon's age. Post cereal is making a come back and targeting a whole new market. The gluten free world! Thu, 18 Jul 2013 17:45:48 -0400 https://www.vivaglutenfree.com/oatmeal-smoothie.html3130c056ac23bc5fee4da1aab236fc6fOatmeal smoothie! One would think its not that great but I am here to tell you it is heaven in a cup! Try this recipe for yourself Wed, 12 Jun 2013 00:42:58 -0400 https://www.vivaglutenfree.com/coconut-flour.htmlae57f903c044c3386c35783bde1f08edCoconut flour is a brilliant gluten free alternative that adds so much flavor and enriches your life so much more. Find out why here. Wed, 12 Jun 2013 00:42:13 -0400 https://www.vivaglutenfree.com/blue-cornmeal.htmlaf2ee16dc6502331bc16300cd428b466blue cornmeal is so delicious and makes a wonderful breading among other things. Check out this gluten free recipe and see for yourself. Tue, 4 Jun 2013 18:57:29 -0400 https://www.vivaglutenfree.com/gluten-free-cornbread.html1a25841844a4f37343257fe38ea4e7aaThis gluten free cornbread recipe will make your mouth water every time. Tue, 4 Jun 2013 18:26:55 -0400 https://www.vivaglutenfree.com/aspergers-syndrome.html03545665c7653cfbb0bf52acb8870d37Aspergers syndrome is on the rise in our children and it is leaving many in despair trying to figure out what to do. Find out why a gluten free diet may help relieve symptoms. Thu, 23 May 2013 01:39:49 -0400 https://www.vivaglutenfree.com/gluten-free-diet-blog.html#May-National-Celiac-Awareness-Monthe1e92546858d5bcf056257b540aa9555This is Fabulous! To think that a decade ago if you would have mentioned having a gluten intolerance or allergy, people would have looked at you as if you had 3 heads. How far we have come in making others aware that having Celiac or a Gluten Intolerance is not in our heads, it is a real issue that needs a real solution. How grateful we are that the government has recognized the need to educate and inspire others by having a whole month dedicated to making others aware of our issues.. HOORAY! Kudos to the Govt on that one! Share your thoughts on my site!!! Wed, 8 May 2013 12:21:59 -0400 https://www.vivaglutenfree.com/gluten-free-flour.html7b2fd9f05b781882dc09e281c9886689Gluten Free flour is the staple of any gf diet. But which ones are good to use and why? Check it out here. Sat, 2 Mar 2013 00:37:57 -0500 https://www.vivaglutenfree.com/teff.html6988ba5bd970b56c0db5f2e66be9303bTeff is a wonderful gluten free option because it is simple to make and tastes great. But what the heck is it and what makes it such a must have in many gluten free dishes. Find out Here! Thu, 28 Feb 2013 21:59:46 -0500 https://www.vivaglutenfree.com/quinoa-chocolate-gluten-free.html975bdffa9f23beda80c74120600b7936Quinoa and Chocolate...Hmmm...This recipe is taken from my favorite cookbook, Quinoa 365, and worth making at least once per week. Tue, 12 Feb 2013 17:17:19 -0500 https://www.vivaglutenfree.com/im-a-big-fan-of-quinoa-for-breakfast.htmlc711faacc85060d2a58f833431631991It's warm, satisfying and filled with protein and fiber. Here's my favorite way to prepare it (vegan/dairy free too!): Ingredients: 2 cups vanilla soy,coconut Tue, 12 Feb 2013 15:01:34 -0500 https://www.vivaglutenfree.com/heathers-quinoa-creation.htmlcf4c78e41c8daa2cd73f18586720e8cbI have a delicious quinoa recipe. I cook 1 c. quinoa then I add 1 can of black beans 1 can of corn half a jar of salsa Top with crumbled feta cheese Thu, 24 Jan 2013 23:09:07 -0500 https://www.vivaglutenfree.com/gluten-free-pets.html060714f04bceb63f8f27364ec504e996Gluten Free Pets and their needs becoming a growing concern. Does your pet have a gluten intolerance or even celiac? How can you find out? What can you do to help them? Find out here Tue, 1 Jan 2013 10:03:39 -0500