What a great way to start the year!

Viva Gluten Free Style!

Have you made your goals for the new year?

Do you need some positive encouragement and tips to help you stay on course and succeed in transitioning to your Gluten Free way?

How about this Quote to get you started?

"WHAT SCREWS US UP MOST IN LIFE IS THE PICTURE IN OUR HEAD OF HOW IT IS SUPPOSED TO BE"-Unknown

When we think about this quote in relation to our gluten free way of life, it really sets us straight, doesn't it?

Take a moment to reflect on this before making your goals for the year.

If I may put in my 2 Cents, Live your gluten free life the best way you know how. Don't put too much on your expectation list. Don't allow others to set your expectations either.

Remember that you have a large support system. All you have to do is reach out. Take each day, one day at a time and make wise gluten free choices.

You CAN do this!

Maybe you have been gluten free for a while, like myself, and would just like to know that you are doing the right thing!

Here is a Quote you might enjoy:

"TRUE LEADERS DON'T CREATE FOLLOWERS, THEY CREATE MORE LEADERS" -J SAKIYA SANDIFER

For some of you, eating Gluten Free was not a choice and for others it was. Whatever the reason for your decision, Stick to it! It is possible you are setting the example for others who are in your support network.

As difficult as it may seem to eat this way, Now is the easiest time to live gluten free. Reach out for support and create it in your own circle.

Remember to Viva Gluten Free!

See you next month...May your goals make you a better person by being realistic, attainable and enjoyable to achieve!